Try EMS training with one-to-one guidance. Your session includes a body analysis, personal consultation, EMS suit fitting and a guided workout with individually adjusted intensity. Ideal if you want a safe, personal introduction before deciding on a longer training plan.
Would you like to try EMS training with full personal attention?
This introductory session is designed for first-time clients who want to experience EMS training in a safe and individually adapted way.
We begin with a short consultation about your goals, training experience and needs. You then receive a body analysis before we fit the EMS suit and adjust the intensity individually.
During the workout, you train actively while the EMS suit stimulates several major muscle groups at the same time. Your instructor stays with you throughout the session and adjusts the intensity as needed.
This session includes:
One-to-one EMS guidance
Body analysis
Personal consultation
EMS suit fitting
Individually adjusted intensity
Guided EMS workout
Advice on the best next step for your training
No previous EMS experience is required. The session is adapted to your level.