Yoga, Meditation & the Nature Connection



Kursarrangør: Anahata Yoga
Sted: Oldedalen & Blåfjellsyoga
          Sogn og Fjordane, Stryn
Kursadresse: Oldedalsvegen 2167, 6791 Oldedalen (kart)
Type:Åpent kurs / gruppeundervisning
Undervisningstid: Ta kontakt for informasjon
Varighet: 1 uke
Pris: fra 9.900

This is a rare and unique opportunity to get to know your ‘self’ more deeply while exploring the application of traditional yoga and meditation techniques to enhance your energy and experience more mastery of mind and emotions.

Are you ready to ditch the digital devices, escape the hustle and give yourself the time you need to tend to the inner life during this nature immersion?


Here we are surrounded by glaciers, mountains and waterfalls. Here you can find peace in beautiful nature, or you can explore with hikes in the mountains. There are high standard cabins and campingareas with views towards glaciers, mountains and huge waterfalls. You can see the green Oldevatn from the cabins, and it is a startingpoint to the famous Briksdal Glacier.



More than 6000 years ago, a big stone avelanche came down the mountainside in the inner end of Oldedalen. Big rocks landed and was left in the hillside. This stone avelanche you can see today around Blue Mountain Yoga. It is in this stone area Melkevoll Bretun camping is built.

At one of the viewpoints, around one of the biggest stones in the area, the owner of Melkevoll Bretun - Inge Melkevoll - has built a special building called “The Blue Mountain Hall” of stone, tree and glas. From here there are views to the glaciers, huge mountains and waterfalls. The Blue Mountain Hall is built as an integrated part in harmony with nature and the surrounding areas. In this hall we have most sessions on the yoga retreat.

Teachers
Main teacher on the retreat is Swami Karma Karuna, traveling all the way from New Zealand to share with us. Assistent teacher is Silje Sridharana Indreeide.


15.00 Cabins are ready to check in to
16.00 - 17.00 Asana, Pranayama, Mudra and Bandha
17.00 - 17.30 Yoga Nidra
17.30 Opening Circle
18.30 Dinner

The schedule may alter, but this is a rough outline. One or two days we will have a different schedule where we bring the practice into nature -what days will depend on the weather.

Investment
• Sleeping in tent or campervan, shared bathroom: 12.900,- NOK
• Sleeping in shared room with shared bathroom: 13.200,- NOK
• Sleeping in single room with shared bathroom: 14.900,- NOK
• (Full booked) Your own little cabin with private bathroom: 17.000,- NOK
• No accommodation, only the course and daily meal: 9.900,- NOK

Payment is done in 2 rates:
6.600,- Norwegian Kroner upon booking
Rest-amount due soon after booking.